How to Beat a Cold in 2 Days!

Last week I got a cold. I had been exposed to it for a couple of weeks, and finally got that familiar scratchy throat, sneezing, watery eyes, swollen lymph glands, etc. I woke up and thought uh oh, time to pull out all the stops as I don’t want to be sick for long. The outcome of my self-assigned cold busting protocol? I was over it in 2 days, yes you read that right. Below I will detail...

Summer sports season

Spring is finally here, though the weather would seem to contradict that lately! With the warmer temperatures, outdoor activities and sports are now in season, but there can be some challenges with that Рpain! Kids playing sports may have a very common and painful condition called Osgood-Schlatter Disease. This is that painful bump on the front of the leg just below the knee that affects...